Together, we will:

  • Assess the number and frequency of sessions needed
  • Decide on the type of sessions required example individual or group, face-to-face, telephone or email
  • Apply Socratic discourse (question and answer)
  • Time line therapy
  • Use evaluation sheets for feedback
  • Use a life audit plan and/or action plan
  • Define areas of life to work on
  • Prepare a change from the present to the future
  • Use NLP methods
  • Outline the challenges
  • Boost self-esteem for a new step in life

As a result, you will:

  • Become your own coach for life

Life, Business and Performance Coaching